Here is what my food looked like:
Monday, June 1, 2009
Day 14 - Walking
Walking is a great form of exercise. Yesterday, my whole family got out for a walk on the Trans-Canada trail. I wore my GPS thing-a-ma-bobber. We traveled 8.24km in 1 hour and 28 minutes, at an average speed of 5.6km/hour. My little GPS contraption told me that I burned 452 calories, but that seems like a lot, I take that with a grain of salt!
Here is what my food looked like:
Here is what my food looked like:
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